It is sea salt that makes sea water unfit to drink. Sea salt is no better than table salt because it also is inorganic. We do need sodium and chloride, but from organic sources-foods-not from salt.
It does not work because the calcium in these things is inorganic, hence bio-unavailable. Trying to get nutrients from salt is like trying to get calcium by eating sand, chalk, plaster, or dolomite. Which plant or animal gives us salt? We are plant eaters, not rock eaters. “Organic" means derived from a living source, a plant or an animal. Which plant or animal gives us salt? We are plant eaters The simple truth is that the human body cannot digest, assimilate, or utilize inorganic matter, and salt is inorganic matter. The simple truth is that the human body cannot digest, assimilate, or utilize inorganic matter, and salt is inorganic matter. And it fails to distinguish salt, which is inorganic, from the organic forms of sodium.more But it advises readers to "cut down" on salt rather than to eliminate it. (Iodine also is available in foods.)Īn interesting book, as far as it goes. How could there be a need for something that is indigestible? A salt-free diet is ideal because bio-available sodium and chloride are available in natural foods. We do not need salt at all, in any amount. Of course we need sodium to maintain normal endocrine balances, but it must be bio-available sodium, from organic sources-natural foods-not from inorganic matter. As Michael Pollan said, "Never eat anything incapable of rotting."
It does not work because nutrients must be in bio-available form. Trying to get nutrients from salt is like trying to get calcium by eating sand or plaster. Which plant or animal gives us salt? We are plant eaters, not rock crystal eaters. The human body cannot digest, assimilate, or utilize inorganic matter, and salt is inorganic matter. It warns against excessive salt, but salt is toxic in any amount because of its inorganic nature. The human body cannot digest, assimilate, or utilize inorganic matter, and salt is ino This book warns that salt is dangerous, but fails to explain why.
This book warns that salt is dangerous, but fails to explain why. 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
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